Being BLK

A Self-Discovery Journal for Black Women

This guided journal for Black women has been meticulously crafted to offer a captivating journey of self-reflection across various dimensions of their experiences. From exploring aspects such as skin tone, hair, and encounters with racism to navigating sexuality and nurturing their inner child in the world, this journal provides a space for comprehensive self-exploration. Delving deeper, it also serves as a guide for developing essential self-care practices, understanding boundaries, and mastering the art of self-assertion. With the aim of fostering a supportive environment, this journal is a unique companion that truly understands and celebrates the distinctive experiences of Black women, allowing them to embark on a transformative and empowering exploration of self.

SHOP

Journal Sections

Who Am I: An Exploration of Self-Perception

Delve into the process of understanding your identity as both a Black and a woman. Get a sense of how your experiences in the world have shaped your self-perception.

Look At Me: An Exploration of Beauty, Standards, & Pain

Examine your own thoughts and biases regarding your appearance. Identify the influences shaping your perception of how you present yourself to the world. This is your chance to discard outdated and harmful narratives and cultivate a refreshed sense of self.

Little Girl: An Exploration of Unmet Emotional Needs

Recognize the aspects of yourself that have been overlooked, suppressed, or wounded, and allow them to receive nourishment through attentiveness, love, and care. This is the chance to release any harmful patterns of behavior that may have originated in childhood

Say That You Love Me: An Exploration of Love, Sex, & Intimacy

Develop a deeper understanding of what sexuality and intimacy signify to you. Recognizing the keys to your safety, pleasure, and intimacy is crucial.

Soft Girl Era: An Exploration of Self-Love, Self-Care, & Softness

If you've never taken the time to contemplate the true essence of rest and replenishment, this provides an opportunity to do just that. Ground yourself in understanding what you need to prioritize for the sake of your wellbeing.